Sautéed Zucchini and Pan Sauce

Ingredients

Total Yield: 2 servings

  • 29 g (1 oz) avocado oil

  • 227 g (8 oz) zucchini (about 1 zucchini) sliced in ¼ inch thick rounds

  • 57 g (2 oz) shallot (about 1 shallot), minced

  • 57 g (2 oz) white wine

  • 29 g (1 oz) lemon juice

  • 29 g (1 oz) cold butter or plant based butter

  • Salt and pepper to taste

Prep Method

  1. Preheat the oven to 375° F. Toast hazelnuts until fragrant, approximately 6-7 minutes. Set hazelnuts aside to cool.

  2. Toss carrots, sweet potatoes, parsnips, and shallots in a large bowl with olive oil and salt.

  3. Transfer vegetables to a sheet tray (unlined). Roast vegetables in the oven until evenly caramelized, approximately 40 minutes, stirring occasionally.

  4. Remove hazelnut skins by wrapping them in a towel and vigorously rubbing them. Roughly chop hazelnuts and transfer them to a large bowl.

  5. Add vegetables to the bowl and toss with parsley, cilantro, and garlic just before serving.

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Spiced Fruit Salad

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Roasted Root Vegetables with Toasted Hazelnuts, Cilantro and Garlic